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Find a Class Video Blog

Wish you could be a fly on the wall before attending class? Now you can! Follow our Founder/Director on her tour of Adult classes (various levels), Rebecca Morse for our Senior Series and  Lauren Clark for our Youth Series. In addition to the video, we write a short post about helpful tips for finding the studio, what to wear to your first class, and more.  Trying something new can be intimidating, but this blog will help you feel right at home before you even arrive!

Polaris offers classes, programming, and outreach for every body. Through collaborative work our goal is to open minds and bring awareness to start dialogue through the art of movement and dance. All ages, all levels, all abilities, all backgrounds welcome.

1826 NW 18th Ave.
Portland, OR 97209

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(503) 380-5472

Muddy Feet Contemporary Dance is a project based company specializing in performance and dance film. Co-Director Rachel Slater teaches ongoing classes open to the dance community at BodyVox Dance Center: Modern Jazz and Open Contemporary.

1201 NW 17th Ave.
Portland, OR 97209

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(503) 229-0627

Tempos Contemporary Circus is an ensemble dedicated to producing quality performance art that blurs the lines of acrobatics, dance, & physical theatre. We offer movement training for the public & creative opportunities for emerging performing artists.

423 SE Ivon St
Portland, OR 97202

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(971) 319-0540

New Expressive Works (N.E.W.) provides a wide offering of culturally and genre-diverse classes and workshops.

810 SE Belmont St Ste 2
Portland, OR 97214

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Dance Levels: All Abilities, Open Level

Portland’s world-class contemporary dance company versed in the most current dance techniques and teaching tools with classes in a variety of styles for all ages and levels. Experienced and welcoming teachers are dedicated to helping everyone dance.

211 NE 10th Avenue
Portland, OR 97232

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(503) 421-7434